CONFIDENCE IN THE OUTDOORS

An 8 week course on confidence in the outdoors

Embark on a transformative journey with our 8-Week Outdoor Confidence Building Course, designed specifically for women who want to develop the skills and confidence to thrive in outdoor environments.

**LEVELS – ALL LEVELS**

This comprehensive program is tailored to empower women by enhancing their outdoor skills, safety awareness, and self-reliance.

**Transform Your Outdoor Experience in Just 8 Weeks**

Are you ready to embrace the outdoors with confidence and independence? The '8-Week Outdoor Confidence Building Course' is designed to equip you with the knowledge and skills needed to navigate and enjoy outdoor adventures safely.

**Why this 8-week course matters:**

Outdoor activities can be empowering, boosting confidence and self-discovery. This course is crafted to provide a solid foundation in outdoor skills, safety techniques, and environmental awareness.

**Benefits you'll gain:**

1. **Enhanced Safety Awareness** – Learn how to navigate and stay safe in various outdoor environments.

2. **Skill Development** – Build essential outdoor skills such as navigation, first aid, and survival techniques.

3. **Increased Confidence** – Gain the self-assurance needed to explore the outdoors independently.

4. **Personal Growth** – Experience the empowerment that comes from mastering new challenges.

**What to expect:**

- **Duration:** 8 weeks

- **Frequency:** Weekly modules

- **Activity Length:** 60 minutes per module

**Course Outline:**

**Week 1: Introduction to Outdoor Confidence**

- Understanding the benefits of outdoor activities

- Setting personal goals for the course

**Week 2: Navigation Skills**

- Basics of map reading and compass use

- Practical exercises in familiar environments

**Week 3: Safety and First Aid**

- Essential first aid skills for outdoor settings

- Preparing a personal safety kit

**Week 4: Understanding Weather Conditions**

- Interpreting weather forecasts

- Adapting plans based on changing conditions

**Week 5: Wildlife Awareness**

- Identifying local wildlife

- Understanding animal behavior for safe encounters

**Week 6: Building Self-Reliance**

- Solo hiking tips and strategies

- Overcoming common fears and challenges

**Week 7: Environmental Stewardship**

- Leave No Trace principles

- Sustainable practices for outdoor activities

**Week 8: Putting It All Together**

- Planning a solo adventure

- Reflecting on personal growth and achievements

**Who is this course for?**

Whether you're new to outdoor adventures or looking to refine your skills, this program adapts to all levels. It's perfect for women who:

- Want to build confidence in outdoor settings.

- Need a structured yet flexible learning approach.

- Are preparing for solo or group adventures.

**What makes this course unique?**

1. **Female-Centered Content** – Addresses specific concerns and needs of women in the outdoors.

2. **Progressive Skill Building** – Develops knowledge incrementally for comprehensive understanding.

3. **Interactive Learning** – Engages participants with practical exercises and real-world applications.

**Key Features:**

Guided Video Lessons:

Concise, information-packed videos covering crucial outdoor topics.

Practical Exercises:

Hands-on activities to reinforce learning, from navigation drills to wildlife observation.

Community Support:

Access to a group of like-minded women sharing experiences and tips.

Ready to transform your outdoor confidence?

In just eight weeks, you can become a confident and capable adventurer. Join the community of women embracing the outdoors with newfound skills and assurance. With focused guidance and practice, you'll be prepared for any adventure that comes your way.

Sign up now for the 8-Week Outdoor Confidence Building Course and take the first step towards your empowered outdoor journey